108. Examining again and yet again The state and actions of
your body and your mind— This alone defines in brief The maintenance of
watchful introspection. 109. But all this must be acted out in truth, For what
is to be gained by mouthing syllables? What invalid was ever helped By merely
reading in the doctor’s treatises?
For the Benefit of All Beings: A Commentary on the Way of
the Bodhisattva (H.H. the Dalai Lama)